|
Correct Answer: there is no need for stress control or relaxation techniques, because this condition is purely physical.
the correct statement that the nurse understands the patient does not need to know is: "there is no need for stress control or relaxation techniques, because this condition is purely physical." this statement is incorrect because irritable bowel syndrome (ibs) is recognized as a disorder that involves the interaction of the brain and the gut, often referred to as the brain-gut connection. emotional stress and psychological factors can significantly impact the severity and management of ibs symptoms. therefore, stress control and relaxation techniques are essential components of nonpharmacologic treatment for ibs.
relaxation techniques and stress management are indeed necessary for managing ibs. emotional stress, such as anxiety and excessive worry, can exacerbate ibs symptoms by influencing gut motility and sensitivity. techniques such as mindfulness, yoga, and cognitive-behavioral therapy have been found helpful in reducing stress and improving symptoms in many patients with ibs.
avoiding foods and agents that worsen symptoms is another key aspect of nonpharmacologic management for ibs. common trigger foods may include high-fat foods, caffeine, alcohol, and certain carbohydrates known as fodmaps (fermentable oligo-, di-, monosaccharides, and polyols). it is important for patients to identify and eliminate these triggers from their diet to manage their symptoms effectively.
a high-fiber diet is generally recommended for ibs, particularly for those with constipation-predominant ibs. while increasing fiber intake can lead to bloating and flatulence initially, these symptoms often resolve within a few weeks as the body adjusts. it's important for patients to increase fiber intake gradually and monitor their symptoms.
trying a lactose-free diet for a short period can be beneficial to determine if lactose intolerance is contributing to ibs symptoms. since symptoms of lactose intolerance, such as bloating, diarrhea, and gas, can mimic or worsen those of ibs, ruling out lactose intolerance is a prudent step in the management of ibs.
|
