|
Correct Answer: losing weight.
the aade7, as defined by the american association of diabetes educators (now known as the association of diabetes care & education specialists), outlines seven essential self-care behaviors to manage and cope with diabetes effectively. these behaviors are foundational to improving health outcomes for individuals living with diabetes. they include:
**1. healthy eating:** this involves making nutritious choices and understanding how foods affect blood sugar levels and overall health. it is not only about the type of food consumed but also the portion sizes and meal timing, which play crucial roles in managing diabetes.
**2. being active:** regular physical activity is crucial in managing blood glucose levels and improving overall health. this behavior emphasizes the importance of incorporating movement into daily routines, whether through exercise or other physical activities.
**3. monitoring:** keeping track of blood glucose levels is vital for understanding how well diabetes is being managed. monitoring helps in making informed decisions about diet, exercise, and medication.
**4. taking medication:** for many individuals with diabetes, taking prescribed medications is essential to manage the condition effectively. this involves understanding how medications work, their dosages, and the importance of adherence.
**5. problem solving:** managing diabetes can present unique challenges daily. effective problem-solving skills are necessary to address and overcome these challenges, especially those affecting blood glucose levels.
**6. reducing risks:** this behavior focuses on minimizing the risk of complications associated with diabetes. it involves regular health checks, such as eye exams and foot care, and understanding the preventive measures that need to be taken.
**7. healthy coping:** living with diabetes can be stressful, impacting mental health. healthy coping strategies are crucial for psychological well-being and effective diabetes management.
**losing weight:** while not one of the aade7 self-care behaviors, losing weight may be relevant for some individuals with diabetes as part of their overall management plan. however, it is not universally necessary for all diabetic patients. weight management can be a beneficial outcome of practicing the aade7 behaviors, but it is not an end in itself within the framework. weight loss should be personalized and discussed with healthcare professionals as part of a broader diabetes care plan.
in conclusion, the correct answer to the question is "losing weight." this is not listed among the aade7 behaviors specifically, though it may be associated with the beneficial effects of implementing the seven behaviors effectively.
|
ExamEdge's online practice test is that they mimicked the actual exam. I walked into the exam feeling confident I knew the material and walked out knowing my time studying with Exam Edge was well worth the effort."
Back To General Exam Info