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BCNS CNS (CNS) Practice Tests & Test Prep by Exam Edge - Topics



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Understanding what is on the BCNS CNS exam is crucial step in preparing for the exam. You will need to have an understanding of the testing domain (topics covered) to be sure you are studying the correct information.

  • Directs your study efforts toward the most relevant areas.
  • Ensures efficient and adequate preparation.
  • Helps identify strengths and weaknesses.
  • Allows for a focused approach to address gaps in understanding.
  • Aligns your preparation with the exam's expectations.
  • Increases the likelihood of success.
  • Keeps you informed about your field's current demands and standards.
There is no doubt that this is a strategic step in achieving certification and advancing your career.

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Understanding the exact breakdown of the BCNS Certified Nutrition Specialist test will help you know what to expect and how to most effectively prepare. The BCNS Certified Nutrition Specialist has multiple-choice questions The exam will be broken down into the sections below:

BCNS Certified Nutrition Specialist Exam Blueprint
Domain Name % Number of
Questions
Fundamental Principles of Nutrition 20% 20
Nutrients and Human Health 30% 30
Nutrition Assessment 20% 20
Clinical Intervention and Monitoring 25% 25
Professional Issues 5% 5


BCNS Certified Nutrition Specialist - Exam Topics Sample Questions

The theory about weight loss that everyone has a natural weight at which the body is so comfortable that it does not allow for deviation is which of the following?





Correct Answer:
set-point theory
the set-point theory is a concept in the field of weight regulation and obesity research that posits that each person's body has a biologically predetermined weight range or "set point" that it naturally gravitates towards and maintains. according to this theory, the human body has various physiological mechanisms that regulate body weight to stay within this set point range, much like a thermostat regulates the temperature in a room.

the set-point theory suggests that the body controls weight through a combination of genetic, hormonal, and metabolic factors. these mechanisms can adjust energy expenditure and appetite to maintain body weight within a relatively stable range. for example, if an individual's weight falls below their set point due to dieting, the body may respond by reducing metabolic rate and increasing hunger signals, thereby promoting weight regain. conversely, if weight goes above the set point, the body might increase metabolic rate and reduce hunger to restore weight back to the set range.

critics of set-point theory argue that it does not account for the environmental and behavioral factors that also significantly influence body weight. they point to the rising rates of obesity worldwide as evidence that external factors such as diet, physical activity, and lifestyle choices can override the body's set point mechanisms. despite these criticisms, set-point theory remains an influential idea in understanding the challenges of weight loss and the biological resistance to maintaining weight loss over time.

in conclusion, the set-point theory provides a framework for understanding why weight loss can be difficult to achieve and maintain. it emphasizes the role of biological determinants in regulating body weight, while also highlighting the complex interplay between genetics, environment, and behavior in obesity and weight management.