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Correct Answer: holds the ball behind the middle and the fingers are on the
lace.
in flag football, a forward pass is a crucial skill that involves a specific technique for holding and throwing the football effectively. proper technique is vital for achieving accuracy, distance, and spiral in the pass. one key aspect of correct passing technique is how the player grips the football.
the correct way for a student to hold the football for a forward pass involves securing the ball from behind its middle. this positioning allows for better control and stability of the ball during the throwing motion. the fingers should be placed on the laces of the football. positioning the fingers on the laces is essential as it provides the thrower with enhanced grip, making it easier to impart spin and direction to the ball during the throw.
furthermore, the grip should be firm yet flexible. the thumbs usually rest lightly on the ball, opposite the fingers, to help stabilize it. this grip allows for a balanced and controlled throw, reducing the likelihood of the ball wobbling or slipping out of the hand. during the throw, the student should employ an overhand motion, which is the most effective way to release the football. this overhand throw helps in achieving a tight spiral and a precise trajectory toward the intended target.
the overhand throwing motion involves extending the arm fully, followed by a quick and controlled release of the ball at the highest point of the arm's motion. the wrist should flick downwards as the ball is released, contributing to the spiral motion that stabilizes the football in air. proper follow-through is also critical, with the throwing hand moving towards the opposite hip, which ensures full motion and energy transfer to the throw.
in summary, when evaluating whether a student uses proper technique in executing a forward pass in flag football, the teacher looks for the correct hand placement on the football—behind the middle with fingers on the laces, a relaxed yet controlled grip, and a proficient overhand throwing motion with proper follow-through. these elements collectively enable the student to execute a strong, accurate, and effective forward pass.
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